Is life overwhelming? Do you feel like you are dealing with problems alone? I provide a warm and supportive environment to explore and process your issues.
My Professional Service : Sometimes life can be overwhelming and daily tasks become a struggle. The good news is that you do not have to deal with these problems by yourself. I strive to provide a warm and supportive environment to help each client explore and process issues and learn new ways to cope with life stressors. From face to face counseling to online counseling, I provide a variety of options to give you the best experience possible. It can be scary to open up to someone new; but by working together, the journey becomes a little easier.
Therapy is not one size fits all. It is so important to tailor treatment to the individual, that is why I approach therapy as a collaborative process between myself and the client. My main treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Person Centered. Over the past 11 years, I have worked with individuals, couples, and families coping with mood disorders, anger management, trauma, addiction, relationship issues, and other life issues.
Qualifications : I graduated in 2005 from the University of Southern Mississippi with an M.ED in Counseling
Professional Experience : I have over 11 years of face to face experience and have been doing online counseling for the past year.