Nils-Günter Schultze
explains many benefits to online therapy where the patient
does not see the counselor/therapist. Counseling and Psychotherapy is
superior
in many ways including anonymity, easy access, and the real luxury of
converting
the client's bedroom into a therapy room. Above all, Schultze brings
out the
following mental processes that are happening during the
counseling/psychotherapy process.
Psychological Anonymity There are clients who do not prefer to meet the therapist
face to face for the
lack of confidence, their negative self image, feeling of embarrassment
or
guilt, etc. Even in the common parlence, real anonymity is difficult to
achieve
nowadays, yet online patients are afforded this benefit, having the
ability to
receive treatment in the comfort of their own homes. Many of them even
choose
e-therapy for this very reason. The anonymity that e-therapy affords
enables
them to talk about their most intimate personal matters with a total
stranger,
much easier than if they had to do so in traditional face-to-face
therapy.
Hence, they become more confident, which helps them to feel better in
many
ways. This anonymity also allows them to decide when they would like to
end
sessions, a benefit not found in traditional therapy. Protection of Self Assurance Since most online sessions do not involve seeing the other
person, patients do
not have to experience the common humiliation that accompanies the
discussion of
sensitive topics. This is very important for patients suffering from
negative
self image, guilt, and even to patients suffering from PTSD, depression,
etc.
Some clients who seek help on relationship and marriage issues find
online
therapy much superior to face-to-face counseling. Empowered to speak
freely,
the anonymity minimizes the patients' helplessness during the process. Projection Online counseling lacks the formality, objectively
experienced distance, and
insecurity triggered often during the first few sessions in traditional
face-to-face therapy. Therefore, often, the patient's image of the
therapist
takes on traits of projection where a patient's inner image of the
counselor is
most likely to match some imagined character of an ideal counsel. Willingness to Change The unique setting of online treatment encourages patients
to feel increased
inner confidence and openness. These feelings of empowerment facilitate
greater
acceptance of the counselor's intervention, and thus makes the treatment
even
more effective. Over time, and in the context of one-time counseling, it
means
that counselors have the opportunity to make more of an impact. Accessibility Due to the fact that all treatment materials are
permanently documented,
patients and counselors both have the ability to re-read session
transcripts.
This kind of access is a benefit not found in traditional therapy, and
it allows
patients the ability to literally track their progress, over time. | | | | | | Based on: Schultze, N.G.
(2006). Success Factors in Internet-Based Psychological
Counseling. CyberPsychology & Behavior, 9 (5), 623-626. |
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